Recent groundbreaking discoveries in brain science have shown that we can rewire our brains. All we need to learn are the tools of Emotional Brain Training, known as EBT.
Developed by Laurel Mellin at University of California, San Francisco’s School of Medicine, EBT is based on brain and stress science, and attachment and responsiveness. This cutting-edge training offers a shift in addressing health concerns—it empowers individuals with the tools to feel more in control of their lives—and to experience more joy.
EBT provides tools for food/weight issues, addiction, depression, anxiety, health issues and relationships.
For more information on EBT, download these documents:
An Integral Inquiry into the Relationship Between Addiction and Emotional Intelligence
Rewiring the stress response: A new paradigm for health care
Emotional Brain Training for Treating Obseity, Eating Disorders, and Stress
